Naturligpsykologi.no
Being human is not a static state – it is a living process of becoming. When facing life’s challenges, it is rarely just about fixing what is broken. Deep change often involves rediscovering what has been forgotten: the connection to yourself, to the community around you – and to the rhythms of nature.
As Søren Kierkegaard wrote:
"The most common form of despair is not being who you are."
My work is about supporting individuals – and the organizations they are part of – in showing up from their authentic core. Not as a goal to be reached, but as a movement into something more true and alive: from the individual, to the collective, to the Earth itself.
I work both one-on-one and with groups and organizations who seek deeper forms of grounding, leadership, and presence. My approach is rooted in Emotion-Focused Therapy and Psychodynamic Therapy – two well-established methods that help us process emotions, gain insight, and heal trauma. At the same time, I draw on ecopsychological and depth psychological perspectives, because we cannot heal ourselves in separation from the living world.
The body carries a wisdom that the mind has often forgotten. Nature reminds us that we belong – and invites us to restore a connection many have lost. In the rhythms we share with the seasons, the wind, and the trees, we can rediscover meaning, calm, and belonging.
I offer spaces for exploration, healing, and growth – especially for those undergoing deep transformation, who have felt the grief of ecological loss and the disorientation of our times, but who also carry a longing to live and lead in a more truthful way. I call it ecological leadership: a form of leadership and presence rooted in humanity, regeneration, and connection to both the inner world and the more-than-human community.
I believe that anxiety is not necessarily an enemy – but a guide. It often points toward something within us that is awakening and longs to be seen and met. In a safe and grounded space, we can approach fear, doubt, and uncertainty not as problems, but as teachers. When we dare to listen, they can show us pathways to deep change and new grounding.
Prices and Offers
Send an email directly to martin@naturligpsykologi.no to schedule an appointment. Please read through the therapy guidelines before booking.
Prices
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Individual Counseling
Personally tailored individual consultations.
1490 NOK for 60 minutes
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Couples Counseling
Support for couples who want to work on relational challenges, communication, and understanding.
1950 NOK for 60 minutes
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Groups (8-16 people)
For groups who want to explore shared challenges, strengthen relationships, and increase their understanding of group dynamics.
3200 NOK per hour
Course and workshop packages can be arranged in advance
If you have limited financial resources, I encourage you to contact me at martin@naturligpsykologi.no to discuss possible alternatives. I want to make therapy accessible to everyone who needs it.
All prices include VAT.
Courses and Workshops
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Ecological Grief
A course addressing grief and trauma related to the ecological crisis, and how we can process emotions around the environment and our place in the world.
Price to be agreed in advance, course duration varies
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Organizational Development for Sustainable Leadership
Focus on how organizations can evolve with sustainable and relationally robust work processes that consider both the environment and people.
Price to be agreed in advance, course duration varies
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Ecological Awareness in Organizational Psychology
A course exploring how ecological awareness can be integrated into organizational psychology to promote a more sustainable and holistic approach to leadership and teamwork.
Price to be agreed in advance, course duration varies
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Trauma-Informed Meditation
A course for those who wish to explore deeper levels of meditation, focusing on inner stillness, awareness, and personal development.
Price to be agreed in advance, course duration varies
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Mindfulness and Meditation Training
Opportunity for individual or group training in mindfulness and meditation techniques to enhance mental health, increase presence, and reduce stress.
Price to be agreed in advance, available in various formats
Somatic Work in All Forms of Therapy
All therapeutic approaches can include somatic (bodily) techniques, focusing on training the body’s response and creating a solid foundation for the integration of emotions and experiences on a physical level, enabling holistic processing of trauma and experiences.
Organizations
Tailored solutions for organizations that wish to develop a holistic approach to sustainability, psychology, and increase capacity for ecological awareness.
Price to be agreed individually
Hej, (hello)
My name is Martin, and for over fifteen years I have walked alongside individuals, groups, and organizations in their development — as a companion, a listener, a leader, and a facilitator.
I am academically and practically grounded in a lived life backed by in leadership and organizational psychology, but my work arises just as much from the earth I walk on and the mountains I listen to.
I am passionate about creating spaces where reflection, healing, and deep transformation can unfold. Spaces where we not only come to understand ourselves, but remember who we truly are.
Empathy is my compass. Intuition and curiosity are my companions. I listen with my whole body — not just to the words, but to what lives between them.
Through over ten years as an environmental activist, I have felt the wounds of the world — the climate crisis, species extinction, alienation — and experienced how these collective ruptures also leave imprints in our inner landscapes. I have come to see how psychological challenges often have existential roots, and how healing requires that we re-learn how to belong — to ourselves, to nature, and to each other.
I have let myself be wandered through deep dark canyons and inner transitions — decents where old identities lost their hold, and something new was allowed to quietly emerge. It was as if parts of me had to fall away so that a deeper voice could find expression. This path has taught me something that cannot be learned in books: how to remain present in the darkness, without losing the way home.
For the past five years, I have lived in a continuous meditation, while remaining deeply engaged in community and relationships. I have listened to the thresholds in my own life between the egocentric and the ecocentric, and allowed this journey to shape the way I meet others.
I believe in an ecosystemic, soul-rooted leadership — a way of being in the world that holds both strength and vulnerability. A practice that is not only for individuals, but also for organizations and communities seeking to grow in rhythm with the wholeness of life.
My work emerges from a single question:
How do we live — and lead — in alignment with what truly matters?
